If you’ve got a diverse workout program when you hit the gym or hit the yard, you probably should consider getting a set of cross-training sneakers. Some of you want to do a little running, some dance cardio, some hitting’ the weights, and some kickboxing all in one workout. I say that is capital G…Great. If you are into grinding’ it out like this though, you might find that the pair of sneaks you got on might not quite fit all of those activities in one.
Enter cross-training sneakers…
Here’s a quick list of functions to bear in mind when selecting the best running shoes:
- Grippy outsoles to provide traction throughout plyometric exercises
- Reinforced panels to hold feet in place throughout lateral movements
- Supportive midsoles
- Flexible and breathable upper
- Cushioned heels for effect absorption
Women’s cross-training regime is a little different, so you’ll probably need to shop around a bit to find the pair that suits you best. Here we’ve put together some of the best out there. We hope you find your pair among them.
New Balance Women’s 608 V5 Cross Trainer
If you’re looking for a comfortable and supportive pair of cross-training sneakers, the New Balance Women’s 608 V5 Cross Trainer is definitely worth considering.
Pros
- The oversized ABZORB heel crash pad provides excellent shock absorption, making these sneakers perfect for high-impact activities like running and jumping.
- The durable molded PU insert and internal midsole shank offer added support and stability, which is especially helpful for those with flat feet or other foot issues.
- The suede and mesh upper is breathable and comfortable, while also providing a snug fit that keeps your feet secure during even the most intense workouts.
Cons
- Some users have reported that these sneakers run a bit small, so you may need to order a half size up to ensure a comfortable fit.
- While the rubber sole is durable and long-lasting, it may not provide the same level of traction as some other cross-training sneakers on the market.
- The styling of these sneakers is fairly basic, so if you’re looking for a more fashionable option, you may want to consider a different model.
We’ve been testing out the New Balance Women’s 608 V5 Cross Trainer for a few weeks now, and we’re definitely impressed with their performance. The ABZORB heel crash pad really does make a noticeable difference in terms of shock absorption, and the molded PU insert and midsole shank provide plenty of added support and stability.
While the sizing issue is definitely something to keep in mind, we found that ordering a half size up solved the problem for us. And while these sneakers may not be the most stylish option out there, they’re certainly comfortable enough to wear all day long, whether you’re hitting the gym or just running errands around town.
Overall, we’d definitely recommend the New Balance Women’s 608 V5 Cross Trainer to anyone in need of a comfortable and supportive pair of cross-training sneakers. With their combination of cushioning, stability, and breathability, they’re a great choice for a wide range of activities and foot types.
PUMA Women’s Riaze Prowl Sneaker
We highly recommend the PUMA Women’s Riaze Prowl Sneaker for women who are looking for a stylish and comfortable cross trainer sneaker.
Pros
- The Cell Technology provides excellent cushioning and support for your feet during workouts.
- The rubber sole offers great traction and durability for various types of surfaces.
- The design of the sneaker is sleek and trendy, making it versatile for both gym and casual wear.
Cons
- The high arch support may not be suitable for everyone’s feet.
- The shoes are not waterproof, so they may not be the best option for outdoor workouts in rainy weather.
- The sizing may run slightly small, so it’s recommended to order a half size up.
These sneakers are a great investment for those who prioritize comfort and style during their workouts. The Cell Technology provides an added layer of cushioning and support, making them ideal for high-impact exercises. The rubber sole offers excellent traction, ensuring stability and durability for various types of surfaces. The design of the sneaker is sleek and trendy, making it versatile for both gym and casual wear.
The high arch support may not be suitable for everyone’s feet, so it’s important to keep this in mind when considering this product. Additionally, the shoes are not waterproof, so they may not be the best option for outdoor workouts in rainy weather. It’s recommended to order a half size up, as the sizing may run slightly small.
Overall, the PUMA Women’s Riaze Prowl Sneaker is a great option for women who want a comfortable and stylish cross trainer sneaker for their workouts. With its excellent cushioning, traction, and sleek design, it’s a great investment for anyone looking to elevate their workout gear.
PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe
We highly recommend the PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe for women who are looking for a comfortable and stylish sneaker that can handle intense workouts.
Pros
- The midfoot saddle provides maximum fit and comfort.
- The EVA in the heel absorbs impact, reducing the risk of injury.
- The breathable EcoOrthoLite sockliner ensures a comfortable fit.
Cons
- The shoe may run slightly small, so it’s recommended to order a half size up.
- Some users have reported that the arch support is not sufficient.
- The synthetic leather upper may not be as durable as genuine leather.
We were impressed with the sleek and streamlined silhouette of the PUMA Tazon 6, which sets it apart from other cross-training sneakers. The midfoot saddle provides a snug fit, which is essential for preventing blisters and other foot injuries during intense workouts. The EVA in the heel absorbs impact, making it easier on your joints when you’re jumping or running. The breathable EcoOrthoLite sockliner keeps your feet cool and dry, even during the toughest workouts.
One potential downside to the PUMA Tazon 6 is that it may run slightly small, so it’s recommended to order a half size up. Additionally, some users have reported that the arch support is not sufficient, which may be a concern for those with flat feet or other foot conditions. Finally, the synthetic leather upper may not be as durable as genuine leather, so it’s important to take good care of the shoes to ensure they last as long as possible.
Overall, we believe that the PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe is an excellent choice for women who are serious about their workouts. With its comfortable fit, impact-absorbing features, and stylish design, it’s sure to become a go-to shoe for any fitness enthusiast.
Ryka Influence Training Shoe
If you’re looking for a cross-trainer sneaker that can keep up with your dance fitness and low-impact workouts, the Ryka Influence Training Shoe might be just what you need. With its N-Gage energy return foam, anatomical insole, and lightweight EVA midsole, this shoe offers excellent cushioning and stability. Plus, it’s designed specifically for women’s feet, with a narrower heel, roomier toe, and softer cushioning.
Pros
- Lightweight and comfortable
- Provides excellent cushioning and stability
- Designed specifically for women’s feet
Cons
- May not provide enough arch support for some users
- Toe box may be too wide for some users
- Sizing may run small
We recently tried out the Ryka Influence Training Shoe during a dance fitness class and were impressed with its lightweight design and comfortable fit. The shoe felt supportive and cushioned, even during high-impact moves. We appreciated the anatomical insole and extra arch support, although some users may find that it’s not enough for their needs.
The breathable mesh and faux leather overlays make this shoe durable enough for regular wear, while the ergonomically-shaped rubber sole offers extra durability where you need it most. We also appreciated the pivot point for smooth and easy turns during dance fitness classes.
Overall, we would recommend the Ryka Influence Training Shoe for women looking for a comfortable and supportive cross-trainer sneaker for dance fitness and low-impact workouts. However, if you need more arch support or have a wider foot, you may want to consider a different option.
Reebok Nano X Cross Trainer Running Shoes
If you’re looking for a high-performance cross trainer sneaker for women, then the Reebok Nano X should definitely be on your list.
Pros
- The Flexweave woven textile upper provides resilient stretch and targeted support at key performance areas for powerful maneuverability.
- The lightweight EVA foam cushioning provides resilient performance, elevated stability, and comfort for agile fitness that keeps you going all day long.
- These gym hightops are designed for phenomenal CrossFit and enduring functional fitness, making them ideal for high-intensity workouts, cardio, lifting sessions, climbing, and running.
Cons
- Some users may find the heel slightly raised, which could take some time to get used to.
- The toe box may not be wide enough for some users.
- The sizing may run a bit big, so you may need to order a half size smaller than your usual size.
We recently tried out the Reebok Nano X Cross Trainer Running Shoes and were impressed with their performance. The woven textile upper provided a comfortable and flexible fit, while the lightweight EVA foam cushioning offered excellent support and stability. We found them to be perfect for high-intensity workouts, cardio, and lifting sessions.
One potential downside is that the heel is slightly raised, which could take some time to get used to, but it’s not a deal-breaker. Additionally, the toe box may not be wide enough for some users, so keep that in mind when selecting your size. Overall, we highly recommend the Reebok Nano X Cross Trainer Running Shoes for women who are serious about their fitness.
New Balance Women’s 623 V3 Casual Comfort Cross Trainer
If you’re looking for a comfortable and stylish cross trainer, the New Balance Women’s 623 V3 is a great option.
Pros
- The ABZORB cushioning in the midsole provides excellent impact resistance, making these shoes comfortable for all-day wear.
- The water-resistant leather uppers are durable and can handle everyday wear and tear.
- The internal midsole shank adds midfoot structure and support, making these shoes stable and supportive.
Cons
- The sizing may run a bit small, so it’s recommended to order a half size up.
- The shoes may take some time to break in, so they may feel stiff at first.
- The non-marking outsole may not provide as much traction as some other cross trainers.
We recently tried out the New Balance Women’s 623 V3 and were impressed with their comfort and style. The ABZORB cushioning in the midsole really does make a difference in terms of impact resistance, and we found ourselves able to wear these shoes all day without any discomfort. The water-resistant leather uppers are also a nice touch, as they can handle a bit of rain or snow without getting damaged.
One thing to note is that the sizing may run a bit small, so it’s recommended to order a half size up. We also found that the shoes took some time to break in, so they may feel stiff at first. However, once they’re broken in, they’re incredibly comfortable.
Overall, we would recommend the New Balance Women’s 623 V3 to anyone looking for a comfortable and stylish cross trainer. While the non-marking outsole may not provide as much traction as some other cross trainers, the other features more than make up for it.
New Balance Women’s 577 V4 Cross Trainer
If you’re looking for a cross trainer sneaker that provides ultimate cushioning, comfort, and style, then the New Balance Women’s 577 V4 Cross Trainer is the right choice for you.
Pros
- The cush+ midsole and full memory sole insert provide ultimate cushioning and comfort.
- The leather upper and rubber sole make the shoe durable and long-lasting.
- The NB ultra soft comfort insert and lightweight cushioned midsole provide extra comfort.
Cons
- The shoes run a bit small, so it’s recommended to go up a size.
- The quality of the shoe is slightly uneven, with some customers reporting uneven seams and a slight ridge inside the tongue.
- The shoe lacks availability in wide sizes and other color choices.
As someone who has been using these shoes for my gym workouts and daily walks, I can confidently say that they are one of the most comfortable cross trainer sneakers I’ve ever worn. The cush+ midsole and full memory sole insert provide a soft and cushioned feel, making it easy to wear them for extended periods without any discomfort. The leather upper and rubber sole make the shoe durable and long-lasting, ensuring that it can withstand the toughest gym workouts.
However, it’s important to note that the shoes run a bit small, so it’s recommended to go up a size to ensure a comfortable fit. Additionally, some customers have reported uneven seams and a slight ridge inside the tongue, which can be slightly uncomfortable for some users. Lastly, the shoe lacks availability in wide sizes and other color choices, which can be a drawback for some customers.
Overall, the New Balance Women’s 577 V4 Cross Trainer is an excellent choice for anyone looking for a comfortable and durable cross trainer sneaker. It’s perfect for gym workouts, daily walks, and other physical activities, making it a versatile and reliable shoe for all your fitness needs.
PUMA Women’s Prowl Slip on Sneaker
We highly recommend the PUMA Women’s Prowl Slip on Sneaker for women who want a comfortable and stylish shoe for quick, agile movements.
Pros
- The easy, sock-like construction enhances comfort and flexibility.
- Softfoam+ incorporated into the footbed ensures a holistic, full foot comfort story.
- Zoned rubber traction pods provide stability and light training.
Cons
- Some users may prefer a more traditional lace-up design.
- The sizing may run small for some users.
- The slip-on design may not provide enough support for high-intensity workouts.
The PUMA Women’s Prowl Slip on Sneaker is a lightweight and flexible shoe that is perfect for women who need a comfortable and stylish trainer for quick, agile movements. The easy, sock-like construction enhances comfort and flexibility, while the Softfoam+ incorporated into the footbed ensures a holistic, full foot comfort story. The zoned rubber traction pods provide stability and light training, making this shoe ideal for a variety of activities.
One potential downside of the PUMA Women’s Prowl Slip on Sneaker is that some users may prefer a more traditional lace-up design, as the slip-on design may not provide enough support for high-intensity workouts. Additionally, the sizing may run small for some users, so it’s important to try on the shoe before purchasing.
Overall, the PUMA Women’s Prowl Slip on Sneaker is a great choice for women who want a comfortable and stylish shoe for quick, agile movements. With its easy, sock-like construction and Softfoam+ footbed, this shoe is sure to provide a comfortable and supportive fit for a variety of activities.
PUMA Enzo 2
If you’re looking for a stylish and comfortable cross trainer sneaker, the PUMA Enzo 2 is a great option.
Pros
- The TPU jewel piece on the midsole provides unique branding and adds a touch of style.
- The rubber coverage on the outsole offers excellent traction and control, making it easy to move around during your workout.
- The clamshell construction of the upper and the exaggerated PUMA branding on the collar give these sneakers a bold and modern look.
Cons
- Some users have reported that the heel slips out of the shoe, which can be a problem during high-impact workouts.
- The arch support may not be sufficient for those who require more support.
- The sizing can be a bit tricky, so it’s important to try them on before purchasing.
In our experience, the PUMA Enzo 2 is a comfortable and stylish sneaker that is perfect for a variety of workouts. The TPU jewel piece on the midsole adds a unique touch of branding, while the rubber coverage on the outsole provides excellent traction and control. The clamshell construction of the upper and the exaggerated PUMA branding on the collar make these sneakers stand out from the crowd.
However, some users have reported that the heel slips out of the shoe, which can be a problem during high-impact workouts. Additionally, the arch support may not be sufficient for those who require more support. Finally, the sizing can be a bit tricky, so it’s important to try them on before purchasing.
Overall, if you’re looking for a stylish and comfortable cross trainer sneaker, the PUMA Enzo 2 is definitely worth considering.
Under Armour Women’s HOVR Rise Cross Trainer
If you’re looking for a cross trainer that will provide you with comfort, support, and durability, then the Under Armour Women’s HOVR Rise Cross Trainer is a great option.
Pros
- The UA HOVR technology provides a “zero gravity feel” that helps eliminate impact step after step, making it perfect for high-intensity workouts.
- The compression mesh Energy Web contains and molds UA HOVR foam to give back the energy you put in, giving you an extra boost during your workouts.
- The lightweight, abrasion-resistant mesh upper with 3D print provides maximum durability and breathability to withstand any workout.
Cons
- Some customers have reported that the shoes run a little smaller than expected, so it might be worth ordering a half size up.
- While the shoes have good heel support, some customers have reported that they would like more arch support and a thicker inner liner.
- The shoes may take a bit of time to break in, but they are still a great option for the price.
We’ve been using the Under Armour Women’s HOVR Rise Cross Trainer for a few weeks now, and we’re impressed with its performance. The shoes are lightweight and breathable, making them comfortable to wear for long periods of time. The UA HOVR technology provides a “zero gravity feel” that helps eliminate impact step after step, making it perfect for high-intensity workouts.
The compression mesh Energy Web contains and molds UA HOVR foam to give back the energy you put in, giving you an extra boost during your workouts. We found that this technology really helped us power through our workouts and made us feel like we were getting more out of each movement.
The shoes have good heel support and a roomy toe box, but some customers have reported that they would like more arch support and a thicker inner liner. While the shoes may take a bit of time to break in, they are still a great option for the price.
Overall, we would recommend the Under Armour Women’s HOVR Rise Cross Trainer to anyone looking for a comfortable, supportive, and durable cross trainer that can handle high-intensity workouts.
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