By having a couple of the best lifting shoes for men, you can make those exhausting sessions of weightlifting more pleasing. Though they cannot guarantee better results still it is a good idea for men to have them to protect their knees, back and joints.
You can improve some of the creaks and cracks while performing squats or leaning backward just by wearing high-quality lifting shoes.
Here we review five of the best lifting shoes for men to help you on those leg and deadlifting days.
Finding the Best Men’s Shoes for Lifting Weights
While buying lifting shoes for men, the shoes should have flat soles, especially while doing squats and deadlifts.
Lifting shoes with flat soles are the best for men lifting weights because they will plant your feet firmly on the ground to allow your lower body to drive all the pressure through your heels.
Nike Metcon 7 Men’s Training Shoes
If you’re looking for a reliable and comfortable lifting shoe, the Nike Metcon 7 is a great option for you. It provides the stability and support you need for weight training and high-intensity cardio.
Pros
- The wide, flat heel with an inner plate distributes weight from edge to edge, providing even more stability for lifts.
- The Nike React foam cushioning feels lightweight and springy, giving you a comfortable base for cardio and sprints.
- The revamped rubber wraps up your arch for intense grip during rope climbs and provides traction from the training room floor to the pavement.
Cons
- The sizing may be a bit tricky, so make sure to double-check your size before purchasing.
- The shoe may feel a bit stiff at first, but it will break in with use.
- The price point may be a bit high for some consumers.
The Nike Metcon 7 is a durable and versatile shoe that can handle any type of workout. The lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability. The tab locks down the laces with a hook-and-loop closure to keep them out of the way, and the handstand clip at the heel minimizes drag during wall exercises. The Flywire cables integrate with the laces to secure your midfoot, and the grooves in the sole let your forefoot bend naturally.
Overall, if you’re serious about lifting and want a shoe that can handle any type of workout, the Nike Metcon 7 is definitely worth considering. It provides the stability, support, and comfort you need to take your training to the next level.
adidas Powerlift 5 Sneaker
If you’re looking for a versatile weightlifting shoe that’s both durable and breathable, the adidas Powerlift 5 Sneaker is a great option.
Pros
- Made with recycled content
- Durable canvas upper with mesh inserts for ventilation
- Midsole wedge for stability
Cons
- May fit snugly, consider going up a size
- Not ideal for other types of exercise
- May not be suitable for those with wider feet
The adidas Powerlift 5 Sneaker is an excellent choice for those looking for a weightlifting shoe that’s both functional and environmentally conscious. Its durable canvas upper with mesh inserts provides ample ventilation during intense workouts, while the midsole wedge offers stability during lifts. Plus, it’s made with recycled content, so you can feel good about your purchase.
While the shoe may fit snugly, it’s still a great option for those with narrower feet. However, those with wider feet may want to consider a different shoe. Additionally, while the Powerlift 5 Sneaker is great for weightlifting, it may not be the best option for other types of exercise.
If you’re in the market for a new weightlifting shoe, the adidas Powerlift 5 Sneaker is definitely worth considering. Its combination of durability, breathability, and stability make it a great choice for any serious lifter.
Adidas Adipower Weightlifting II
If you’re serious about weightlifting, then the Adidas Adipower Weightlifting II is definitely worth considering. It offers the stability and support you need to take your lifting to the next level.
Pros
- The lace closure with hook-and-loop strap provides a locked-down feel.
- The woven textile upper offers breathability and light weight.
- The non-compressive midsole offers a supportive and secure platform.
Cons
- The sizing can be a bit off, so make sure to try them on before purchasing.
- The shoe can be a bit stiff at first, but it does break in over time.
- The shoe is a bit pricey, but you get what you pay for in terms of quality.
The Adidas Adipower Weightlifting II is a solid choice for anyone looking for a high-quality weightlifting shoe. The lace closure and hook-and-loop strap provide a secure fit, while the woven textile upper keeps your feet cool and comfortable. The non-compressive midsole offers a supportive and stable platform, making it easier to lift heavier weights with proper form.
One thing to keep in mind is that the sizing can be a bit off, so make sure to try them on before purchasing. Additionally, the shoe can be a bit stiff at first, but it does break in over time. Finally, the shoe is a bit pricey, but you get what you pay for in terms of quality.
If you’re serious about weightlifting and want a shoe that can help you take your lifting to the next level, then the Adidas Adipower Weightlifting II is definitely worth considering.
Reebok Men’s Lifter PR II Cross Trainer 9.5 Vector Navy/Smoky Indigo/Meteor Grey
If you’re looking for a high-quality lifting shoe, the Reebok Men’s Lifter PR II Cross Trainer is a great option.
Pros
- The raised heel adds stability on the platform, making it easier to lift weights with proper form.
- The rubber sole provides excellent traction and durability, so you can wear these shoes for years to come.
- The EVA midsole offers lightweight cushioning, making the shoes comfortable to wear during long lifting sessions.
Cons
- The shoes are not ideal for walking or running, so you may need to bring a separate pair of shoes to the gym if you plan on doing cardio.
- The shoes are a little narrow, so they may not be the best choice if you have wide feet.
- The shoes are a bit pricey, but they’re worth the investment if you’re serious about lifting.
As someone who has been lifting weights for years, I can confidently say that the Reebok Men’s Lifter PR II Cross Trainer is one of the best lifting shoes on the market. The raised heel and rubber sole provide excellent stability, while the EVA midsole offers lightweight cushioning for added comfort. While the shoes are not ideal for cardio, they are perfect for weightlifting and will help you lift heavier weights with proper form. Overall, I highly recommend the Reebok Men’s Lifter PR II Cross Trainer to anyone looking for a high-quality lifting shoe.
Inov-8 Fastlift Power G 380 Weightlifting Shoes
If you’re looking for a reliable and powerful lifting shoe, the Inov-8 Fastlift Power G 380 might be the one for you.
Pros
- The Graphene Powerheel provides the most stable and supportive lifting technology we’ve seen in the Fastlift collection to date.
- The G-Grip Outsole delivers unrivalled grip, durability, and lightweight flexibility.
- The wider lockdown straps allow for better stability and support during the most technical lifts.
Cons
- The shoe might be too tight for some people, so it’s recommended to try them on before purchasing.
- The sole might take some time to get used to, especially if you’re used to a different type of lifting shoe.
- The seller charges a hefty restocking fee if you need to return the item because it doesn’t fit properly.
We’ve tested the Inov-8 Fastlift Power G 380 and we were impressed by its stability and support. The Graphene Powerheel technology really makes a difference when lifting heavy weights, and the G-Grip Outsole provides excellent traction on any surface.
The lockdown straps are wider than in previous Fastlift models, which gives you a better fit and more support during lifts. However, some people might find the shoe too tight, so it’s recommended to try them on before purchasing.
The one-piece ripstop upper material is super flexible and breathable, which allows for natural movement and ultimate comfort while still providing support during lifts. However, the sole might take some time to get used to, especially if you’re used to a different type of lifting shoe.
Overall, if you’re looking for a reliable and powerful lifting shoe, the Inov-8 Fastlift Power G 380 is definitely worth considering.
Adidas Adipower Weightlifting II Cross Trainer
We highly recommend the Adidas Adipower Weightlifting II Cross Trainer for anyone looking for a high-quality lifting shoe that provides excellent support and stability.
Pros
- The woven textile upper is breathable and comfortable, allowing for a snug fit that supports the foot while still accommodating natural flexing of the toes.
- The laces and strap work together to lock down the midfoot, providing excellent stability and support during heavy lifts.
- The raised heel adds extra stability and helps to maintain proper form during squats and other lifts.
Cons
- Some customers have reported that these shoes run small, so it may be necessary to order a half size larger than usual.
- The price point is higher than some other lifting shoes on the market, which may be a consideration for those on a tight budget.
- The black-on-black color scheme may not be to everyone’s taste.
The Adidas Adipower Weightlifting II Cross Trainer is an excellent choice for anyone serious about powerlifting or weightlifting. The breathable textile upper and snug fit provide excellent support and stability, while the laces and strap ensure a secure fit. The raised heel adds extra stability and helps to maintain proper form during lifts. Although the price point is higher than some other lifting shoes on the market, the quality and durability of these shoes make them a worthwhile investment for serious lifters.
Overall, we highly recommend the Adidas Adipower Weightlifting II Cross Trainer for anyone looking for a high-quality lifting shoe that will provide excellent support and stability during heavy lifts.
Adidas Powerlift 4 Weightlifting Shoe
We highly recommend the Adidas Powerlift 4 Weightlifting Shoe for anyone looking to take their weight training sessions to the next level.
Pros
- The narrow fit, midsole wedge, and wide instep strap provide excellent stability and complete lockdown during lifts.
- The rubber outsole keeps you firmly planted when lifting, reducing the risk of injury.
- The lightweight canvas upper is durable and comfortable, allowing for a great range of motion.
Cons
- The shoes are designed specifically for lifting and may not be suitable for other types of workouts.
- The sizing may run small, so be sure to try them on before purchasing.
- The shoes may be a bit pricey for some, but the quality and performance are well worth the investment.
After using the Adidas Powerlift 4 Weightlifting Shoe for several weeks, we can confidently say that these shoes have greatly improved our lifting sessions. The narrow fit and wide instep strap provide excellent stability, allowing us to focus on proper form and technique. The rubber outsole keeps us firmly planted during lifts, which has greatly reduced the risk of injury. The lightweight canvas upper is comfortable and breathable, allowing for a great range of motion.
However, it is important to note that these shoes are designed specifically for lifting and may not be suitable for other types of workouts. Additionally, the sizing may run small, so be sure to try them on before purchasing. While the shoes may be a bit pricey for some, the quality and performance are well worth the investment. Overall, we highly recommend the Adidas Powerlift 4 Weightlifting Shoe for anyone looking to improve their lifting sessions and take their weight training to the next level.
Nike Romaleos 3.5 Men’s Weightlifting Shoe
We highly recommend the Nike Romaleos 3.5 Men’s Weightlifting Shoe for serious lifters who demand stability and support during their workouts.
Pros
- The honeycomb-patterned TPU plate provides excellent stability and support during heavy lifts.
- The Flywire technology and dynamic strap offer a locked-down fit, ensuring your foot stays in place during your workout.
- The rubber sole provides excellent traction on gym floors, preventing slips and falls.
Cons
- The shoe can be difficult to put on and take off due to its tight fit.
- The thick tongue can be uncomfortable for some users.
- The buckle for the strap can break after prolonged use.
Our experience with the Nike Romaleos 3.5 Men’s Weightlifting Shoe has been overwhelmingly positive. The shoe provides a stable and secure platform for heavy lifting, allowing us to focus on our form and technique without worrying about our feet shifting or slipping. The Flywire technology and dynamic strap offer a customized fit, ensuring the shoe stays in place during even the most intense workouts.
The rubber sole provides excellent traction on gym floors, preventing slips and falls. The shoe’s only drawbacks are its tight fit, which can make it difficult to put on and take off, and the thick tongue, which can be uncomfortable for some users. Additionally, the buckle for the strap can break after prolonged use, which is disappointing considering the shoe’s premium price point.
Overall, we highly recommend the Nike Romaleos 3.5 Men’s Weightlifting Shoe to anyone looking for a stable and supportive shoe for heavy lifting. Although it may take some time to get used to the tight fit, the benefits of the shoe’s stability and support far outweigh any minor discomfort.
WHITIN Men’s Wide Minimalist Barefoot Sneakers
We highly recommend the WHITIN Men’s Wide Minimalist Barefoot Sneakers for anyone looking for comfortable and versatile lifting shoes.
Pros
- The wide toe box allows for optimal, anatomical toe positioning, which is essential for proper form during lifts
- The zero-drop, non-elevated sole promotes proper posture and balance, reducing the risk of injury
- The flexible, non-slip, abrasion-resistant rubber sole provides an extraordinary barefoot feeling and free movement, making these shoes perfect for a variety of workouts
Cons
- The sockliner can be removed to accommodate a medical orthotic, but some users may find the shoes less comfortable without it
- The shoes may require an adjustment period for those not used to minimalist shoes
- Some users with very wide feet may find these shoes a bit snug, even in the wide size
Our team has been using the WHITIN Men’s Wide Minimalist Barefoot Sneakers for several weeks now and we’re impressed with their performance. The wide toe box is a game changer, allowing us to maintain proper form during lifts without feeling cramped or uncomfortable. The zero-drop sole has also helped us improve our posture and balance, leading to more effective workouts and reduced risk of injury.
While the shoes may take some getting used to for those not accustomed to minimalist footwear, we found that the flexibility and barefoot feeling of the rubber sole made them perfect for a variety of workouts, from weightlifting to cardio. The shoes are also lightweight and breathable, making them comfortable to wear for extended periods of time.
Overall, we highly recommend the WHITIN Men’s Wide Minimalist Barefoot Sneakers for anyone looking for comfortable and versatile lifting shoes. They’re a great investment for anyone serious about their fitness journey.
Nordic Lifting Powerlifting Shoes for Heavy Weightlifting – Men’s Squat Shoe – MEGIN 12 Blue
If you’re looking for a shoe that’ll provide maximum support and increase your lifting output, then the Nordic Lifting Powerlifting Shoes are a great choice.
Pros
- The shoes offer excellent stability and foot support, making them perfect for powerlifters and other sportsmen working with heavy weights.
- The raised heel of the shoe improves lifting posture, allowing for more accurate direction of lifting force and enabling users to lift more weight.
- The shoes are built to last, even under immense stress, thanks to their sturdy Velcro strap, excellent stitching, and lacing.
Cons
- The shoe’s sole and toe box are too narrow, which can risk rolling your ankles and prevent you from digging your feet in properly.
- The sizing chart can be a bit confusing, so make sure to double-check before ordering.
- The shoes are a bit on the expensive side, so they might not be the best choice for those on a tight budget.
Our experience with the Nordic Lifting Powerlifting Shoes has been overwhelmingly positive. The shoes are incredibly sturdy and well-made, with a smooth and rigid anti-slip sole that allows for excellent stability during all stages of the exercise. The snug fit of the shoe also restricts your feet from unnecessary movement, which is a definite plus.
The raised heel of the shoe is a standout feature, and we found that it definitely helped improve our lifting posture. The shoes are also incredibly comfortable to wear, even during long workouts, and they’re built to last, which is always a plus. The only real downside we found was that the sizing chart can be a bit confusing, so make sure to double-check before ordering.
Overall, we highly recommend the Nordic Lifting Powerlifting Shoes for anyone looking for a high-quality, durable shoe that’ll provide maximum support and increase your lifting output. They might be a bit on the expensive side, but we think they’re definitely worth the investment.