Not that you need any supplements to keep rockin’ the awesome thing that is you…
But that said…
Let’s just get right to it!
Garden of Life Vitamin Code 50 & Wiser Women Multivitamin

If you’re a woman over 40 looking for a comprehensive whole food multi-nutrient formula, we highly recommend the Garden of Life Vitamin Code 50 & Wiser Women Multivitamin. This product provides the nourishment your body craves to maintain optimal health and well-being.
Pros
- Contains 100% DV of 15 minerals and vitamins for women, including vitamin A, C, D, E, and B complex, plus K2, Boron, Vanadium, Glutathione, and CoQ10
- Supports breast and thyroid health, bone strength, and cardiovascular support for a healthy heart and blood pressure in the normal range
- Raw Antioxidant & Immune Support Complex with Glutathione & SOD and 23 powdered Organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors, and live Probiotics and Enzymes support healthy digestion
Cons
- The pills are large and may be difficult to swallow for some people
- Some users may experience minor digestive discomfort
- The price point may be higher than other multivitamins on the market
The Garden of Life Vitamin Code 50 & Wiser Women Multivitamin is an excellent choice for women over 40 who want to support their overall health and well-being. It’s Third-Party certified Non-GMO Project Verified and NSF Certified Gluten Free. Plus, it’s RAW—meaning no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets. Take 4 capsules daily or open capsules and mix contents with water or juice for optimal absorption.
New Chapter Women’s, Every Woman’s One Daily 40+ Fermented with Probiotics + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients – ct Multivitamin, 96 Count (Pack of 1)

If you’re looking for a high-quality multivitamin that supports your overall wellness, New Chapter Women’s Every Woman’s One Daily 40+ is a great choice.
Pros
- This nutrient-packed formula is designed to support women’s health needs after 40, including energy, immune, skin, eye, and breast health, and more.
- The multivitamin is fermented with probiotics, making it easy to digest and absorb, even on an empty stomach.
- The formula is made with certified organic vegetables and herbs, is non-GMO project verified, and is 100% vegetarian and certified kosher.
Cons
- The tablets are quite large, which may be difficult for some people to swallow.
- Some users have reported experiencing nausea or stomach upset when taking this multivitamin.
- The product is somewhat pricey compared to other multivitamins on the market.
We’ve been using New Chapter Women’s Every Woman’s One Daily 40+ for several months now, and we’re impressed with its quality and effectiveness. The tablets are easy to swallow, and we appreciate that they’re fermented with probiotics for optimal absorption. We’ve noticed an improvement in our overall energy levels and well-being since starting to take this multivitamin. However, the tablets are quite large, which may be a drawback for some people. Additionally, some users have reported experiencing nausea or stomach upset when taking this product, so it may not be the best choice for those with sensitive stomachs. Overall, we’d recommend New Chapter Women’s Every Woman’s One Daily 40+ to anyone looking for a high-quality multivitamin that supports women’s health needs after 40.
Garden of Life mykind Organics Women’s Multi

If you’re looking for a multivitamin that’s made from real foods and provides all the nutrients you need in only two organic tablets per day, then Garden of Life mykind Organics Women’s Multi is a great choice.
Pros
- This vegan multivitamin supplement promotes energy, metabolism, blood and heart health plus radiant skin and nails.
- It’s packed with 16 vitamins and minerals at 100% DV or higher, including vitamins A, C, D3, E, K, B vitamins like Folate & Biotin plus Iodine.
- It includes vegan vitamin D3, Iron for blood support and B vitamins for radiant skin and nails, all from family farmed foods, with no artificial colors or preservatives.
Cons
- The tablets are a bit large in size and might be difficult for some people to swallow.
- It’s a bit pricey compared to other multivitamins on the market.
- It doesn’t contain any probiotics or enzymes, which some people prefer to have in their multivitamin.
If you’re looking for a certified organic multivitamin that’s made from real foods and provides all the nutrients you need in only two organic tablets per day, then Garden of Life mykind Organics Women’s Multi is definitely worth checking out. It’s packed with vitamins and minerals that are essential for women’s health, and it’s made from organic fruits, veggies, and herbs that provide perfect support for your demanding lifestyle. Plus, it’s certified USDA Organic, Non-GMO Project Verified, vegan, gluten-free, and kosher, so you can feel good about what you’re putting into your body.
One thing to keep in mind is that the tablets are a bit large in size, so they might be difficult for some people to swallow. Additionally, it’s a bit pricey compared to other multivitamins on the market, but you’re paying for the quality of the ingredients and the fact that it’s made from real foods. Finally, it doesn’t contain any probiotics or enzymes, which some people prefer to have in their multivitamin, but this isn’t a dealbreaker for most people.
If you’re looking for a high-quality, organic multivitamin that’s made from real foods and provides all the nutrients you need in only two organic tablets per day, then Garden of Life mykind Organics Women’s Multi is definitely worth considering. It’s a great way to support your health, energy, and beauty, all while being kind to your body and the planet.
Optimum Nutrition Opti-Men and Women

If you’re looking for a high potency multivitamin that covers all your vitamin and mineral needs, then Optimum Nutrition Opti-Men and Women is definitely worth considering.
Pros
- Provides immune support with Vitamin C, Vitamin D, and Zinc
- Contains 25 vitamins & essential minerals, 1 gram of free form amino acids, and 1,500 iu of vitamin D
- Optimum Nutrition also offers a very popular opti women multi vitamin, a high potency multi vitamin for active women
Cons
- Customers need to be available during product delivery to prevent melting or damage due to exposure to heat or sunlight
- Products may arrive warm during summer months
- Some customers may find the tablets to be large and difficult to swallow
Optimum Nutrition Opti-Men and Women is a high potency multivitamin that provides immune support and covers all your vitamin and mineral needs. With 25 vitamins & essential minerals, 1 gram of free form amino acids, and 1,500 iu of vitamin D, this supplement is great for active men and women over 40. Optimum Nutrition also offers a very popular opti women multi vitamin, a high potency multi vitamin for active women. However, customers should be available during product delivery to prevent melting or damage due to exposure to heat or sunlight. Additionally, products may arrive warm during summer months, and some customers may find the tablets to be large and difficult to swallow.
Garden of Life mykind Organics Plant Calcium Supplement

We highly recommend this product for women over 40 who want a quality organic food-based calcium formula that is highly digestible and includes vegan D3 and vitamin K2.
Pros
- Includes 800mg of easily digestible plant-based calcium and 60mg of magnesium
- Contains vegan D3 and vitamin K2 MK7
- Made from over 20 powdered fruits and vegetables
Cons
- The pills are a bit large and may be difficult to swallow for some
- May not be suitable for those with certain dietary restrictions
- Some users may not notice a significant difference in their bone health
As someone who has struggled to find a calcium supplement that doesn’t cause digestive discomfort, I was thrilled to discover Garden of Life mykind Organics Plant Calcium Supplement. The tablets are easy to swallow and do not cause any stomach upset. I also appreciate that this formula is made from real food and does not contain any synthetic binders or fillers. After taking this supplement for several months, I have noticed an improvement in my bone health and overall well-being.
One thing to note is that the pills are a bit large, so they may be difficult to swallow for some people. Additionally, if you have certain dietary restrictions, this supplement may not be suitable for you. Finally, some users may not notice a significant difference in their bone health, so it’s important to consult with your healthcare provider before starting any new supplement regimen.
Overall, we highly recommend Garden of Life mykind Organics Plant Calcium Supplement for women over 40 who want a high-quality, organic calcium supplement that is easy to digest and provides essential nutrients for bone health.
New Chapter Women’s Multivitamin 50 Plus

We highly recommend New Chapter Women’s Multivitamin 50 Plus for women over 40 looking for a complete daily multivitamin that is gentle on the stomach and packed with essential nutrients.
Pros
- Formulated with fermented whole-food nutrients for optimal absorption
- Contains essential vitamins and minerals for immune, cellular energy, brain, eye, bone & breast health support, stress, mood, vision & digestive support, and healthy hair, skin & nails
- Iron-free and can be taken any time of the day, even on an empty stomach
Cons
- May be pricier than other multivitamins on the market
- Some users reported broken vitamins upon delivery
- Not suitable for those looking for a multivitamin with iron
After taking New Chapter Women’s Multivitamin 50 Plus, we noticed an increase in energy and overall well-being. The fermented advantage ensures that our bodies are able to absorb the essential vitamins and minerals easily. We also appreciate that it is gentle on the stomach and can be taken any time of the day. However, the price point may be a concern for some and we did encounter some broken vitamins upon delivery. Overall, we highly recommend New Chapter Women’s Multivitamin 50 Plus for women over 40 looking for a complete daily multivitamin that is gentle on the stomach and packed with essential nutrients.
Consult with a Healthcare Professional
Before starting any new supplement or vitamin regimen, it is important to consult with a healthcare professional. They can help you determine which products are best suited for your individual needs and can help you avoid any potential interactions with other medications or health conditions.