You can always do one more thing to improve yourself. You’ve heard that like a gazillion times. You can be eating right and tryna hit...

At Fitness Fahrenheit we are all about going hard when it comes to fitness. But that doesn’t mean we are against being chillmatic in the...

We are all about going all out here at Fitness Fahrenheit. Going hardcore. But that doesn’t mean we believe going dumb. I always say, be...

Apple cider vinegar is the most popular type of vinegar in the natural health community. But you might have noticed that there is a ton...

In addition to the plain cups of water you drink every day, supplementing it with healthy teas is a fantastic way to keep your system...

Don't you want there was a magic metabolic rate tablet for weight management and excellent health? Well, the short answer is there isn’t one. At...

Health and fitness are not just about your body. It’s about your brain too! You can’t maintain a good body if your mind is all...

  If you've ever read or researched about fitness and dieting, you'll know protein is one of the most important (if not THE most important)...

  We all have bacteria in our bodies, especially in the large intestine. These bacteria are involved in digestion, immune health, and other functions. However,...

Meal replacement shakes are a great way to keep yourself on track when you’re trying to keep the progress going in your fitness regime. It...