Fitness Fahrenheit

Nutrition

Glutamine

Get Glutamine: If you want to build muscle, this amino acid is crucial

Glutamine might be getting overlooked nowadays because a whole lot of attention is being given to other supplements like creatine and arginine. Glutamine is actually the most abundant amino acid in the body. It makes up about 60% of the free amino acids in the human body. One of the things that makes glutamine so …

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