Building your dream home gym is something a lot of us think about, but never get around to doing, whether because of time, the space we have to build such a thing, or money. Luckily, however, building a home gym has never been more realistic, affordable, and achievable in small spaces. One of the most …
The 6 Best Weight Benches For Even The Smallest Of Spaces Read More »
Thermal Neck And Back Pain Devices These neck and back pain devices use the temperature (either hot or cold) to treat your discomfort. Heat therapy has been shown to work well for neck and back pain, but cold therapy is sometimes what hits the spot for a particular individual. Any standard heating pad …
FIRST… A WORD ON WHAT YOU NEED TO KNOW There are a couple of important things to think about before purchasing a set of compression socks. Not least of which is what they in fact are and how they work. Compression socks act almost like an additional layer of muscle on the body, using …
At Fitness Fahrenheit we are all about being a home gymer. I myself do most of my workouts from my own home gym. If you are tryin’ to hit it hard at home you need the right equipment. The adjustable dumbbell craze is a legit craze. In fact I’m not even sure I’d call it …
1. TCHO Chocolate 99% Dark Chocolate Critters Who doesn’t have dark chocolate cravings? Errbody and their mama gets’em. Paleo junkies are no exception. TCHO gives you high quality chocolate that hits the spot no doubt. 2. Wild Zora Meat and Veggie Bars This pocket-size, surprisingly filling bar is 100 calories worth of gluten-free, soy-free, nut-free, …
20 Super Delicious Paleo Snacks You Can Get On Amazon Read More »
HighKey Snacks Keto Mini Cookies Highkey Snacks created keto mini cookies that taste just like your favorite sweet snack. Made from almond flour and natural sweeteners like erythritol and monk fruit, they give you all the taste and none of the guilt. Keto and Co Fudge Brownie Mix This gluten-free Keto and Co Fudge …
40 Super Delicious Keto Friendly Snacks You Can Get Right Off Amazon Read More »
We always stress the importance of nutrition at Fitness Fahrenheit. I always say it is at LEAST half the battle. If not more. Supplementation is a topic within nutrition we try to hit with the most candor and honesty. It is a great tool in the shed for your health and fitness goals if one …
We always try to keep it straight when we talk about muscle here at Fitness Fahreneheit. Strength and muscle ain’t just for men. Women got lots of gains to make too. And no that doesn’t mean you lose that wonderful God given femininity that you have. Putting on lean muscle speeds up your metabolism and …
If you’ve kept your ear to the ground on the trends in the health and fitness industry you’ve probably heard about massage guns. They have recently been taking off as a major trend on the internet. Massage guns kinda look like power drills and are designed to assist healing, reduce pain and boost range of …
Most of us have that one person we know who runs their behind like every day. Every freaking day. Every day they wake up early and go out and run. They don’t function right unless they go out and run. And you find them somewhat annoying cuz… Well you’re jealous. They work that dang hard …