It’s a strange thing, isn’t it? How even body shapes come in and out of fashion? But it does. And when it does, you’ll see that body shape infiltrate pretty much every aspect of the media. Currently, big peachy bums are all the rage. You hear about them in songs, often referred to as many …
FIRST… A WORD ON WHAT YOU NEED TO KNOW There are a couple of important things to think about before purchasing a set of compression socks. Not least of which is what they in fact are and how they work. Compression socks act almost like an additional layer of muscle on the body, using …
A great race depends on more than just your training. To enhance your speed and performance, you likewise require to consider what you are taking into your body. The ideal foods at the right time can improve your running efficiency greatly. Plus, you will minimize the risk of injury and illness. I always stress the …