Fitness Fahrenheit

The Bowflex Blaze: An All In One Gym For The Fitness Enthusiast

The Bowflex Blaze is one of the most popular home gyms on the market today and there is a good reason for that. First, Bowflex Blaze has over 60 exercise to choose from. This means that you don’t have to worry about boredom from doing the same ol’ exercises over and over. In addition to that, this powerful equipment allows you upgrade resistance if you need more weight than the standard 210 lbs. You can upgrade resistance to 310lbs or 410 lbs. The trainer built workout regiments will guide you on what you need to do to perform every exercise correctly and safely so as to get maximum effect. Unlike traditional gym equipment, the Bowflex Blaze uses a more effective rod technology that is intense and extremely effective.

Bowflex Blaze also comes with a lifetime warranty on the power rods. Its multiple pulley positions will enable you to perform custom exercises that suits your specific needs. The wheels and folding bench on the other hand enables easy storage. If you are looking for an all in one gym equipment, then you won’t go wrong if you choose Bowflex Blaze. It is perfect for both beginners, experienced gym enthusiast as well as those people who are recovering from an injury but love working out. This gym equipment will not only help you tone your body and keep fit, but will also help to improve your overall body health. It is perfect for strength training, particularly for those who want to build all major muscles groups.

If you thinking about buying Bowflex Blaze but you are wondering if you are making the right decision, then today you have just landed in the right place. In this article, we are going to give you an in depth review of this home gym equipment to help you know exactly what to expect from it.

What Exactly Is Bowflex Blaze

If you are workout enthusiasts, then you must have heard or come across Bowflex Blaze. It is a very popular gym equipment that took the market by surprise. The Bowflex Blaze has been built by Bowflex, a reputable company that is well known for building quality home gyms. The company has been in existence for long period of time and has built its name for consistently building quality home gym equipment. Blaze is a home gym equipment that allows you to perform over 60 workouts at the comfort of your own house. It uses a unique resistance technology system that stimulate weight to provide intense workout. It is a safe and very effective home workout equipment that will help you tone your body.

Features of Bowflex Blaze

  • Over 60 strength training exercises

Bowflex Blaze is one of the few home gym systems that has over 60 exercises to perform. There are options for every muscle groups in your body. This means that you will be able to build all groups of muscles in your body. The wide variety of exercises that this home gym equipment contains help to ensure you have plenty of workouts to perform to continue challenging your muscles as they grow. When you purchase this tool, then you can be sure that you will never hit a plateau. You will have endless challenges to perform to strengthen and tone you lower and upper body. This home gym equipment is equipped with very efficient tools that will push you to the limit.

  • Effective leg workout

Unlike many other home gym equipment that don’t have equipment for building your lower body, Bowflex Blaze is equipped with an effective lower pulley system, leg press belt, and squat bar that allows you to tone your leg muscles. The curl attachment and leg extension helps to enhance your leg exercises. This tool will enable you to train your quads, glutes, and hamstrings effectively.

  • It uses resistance rods

Unlike the traditional iron weight plates, Bowflex Blaze uses resistance rods. These roads are flexible composite poles that stimulate the feeling of a traditional weight when they bend. Each pole actually has a different thickness which means that they provide a different amount of weight. They are strong and durable just like regular weights are but they are much more compact and lightweight.

  • It features sliding seats

Another features that makes this home gym equipment stand out is its outstanding comfort. The sliding seat provides the much needed comfort to enable you perform your workout safely and conveniently. In addition to that, the sliding seats also enables you to perform back and leg muscles exercises easily. With the assistance of multiple cable pulley positions, you can also perform leg presses and rowing moves.

  • Multifunctional hand grips

This one of a kind feature that allows you to perform arm workouts and other different body workouts easily. The multifunctional hand grip makes this tool even more versatile.

  • Lat tower included

The lat that is included in this home gym equipment will help you to strengthen your back and shoulder muscles better. The added lat bar is well designed and will help you perform the back exercises naturally and effectively.

  • Free workout placard

This home gym equipment comes with a free workout placard. This includes instructional training manuals that will help you perform your workouts efficiently to get better results. If you are a beginner then you have nothing to worry about because you will get a complete guidance that will help you perform your workouts more effectively and safely.

  • Foldable

If you want to have a home gym but you have limited space, then Bowflex Blaze is the right equipment for you. This equipment consumes less space and can be folded and stored when not in use.

Quick Overview of Blaze Features and Specifications

  • 60+ number of exercises
  • Standard resistance of 210 lbs that can be upgraded to 310 or 410 lbs
  • It features a built in cardio rowing station
  • Multifunctional handle that can be used for hands and ankles
  • 3 cable pulley position (low mid and high)
  • It is foldable for easy storage
  • Leg curl attachment
  • Maximum user weight is 300lbs (136kg)
  • Workout area required: 90” by 38” by 83” ( LWH)
  • Dimensions: 90” by 38” by 83” ( LWH)

Who is program meant for?

This is a very common question that many people ask. Blaze is meant for individuals who want to build a strong and well-toned body. It  includes over 60 workouts that can help you build all muscles in your body. This home gym equipment is perfect for both beginners and experienced gym lovers. It contains multiple workouts categories that both pros and beginners will find suitable. It is also suitable for people who are recovering from injuries.

What customers are saying based on customer reviews

Based on the reviews on Amazon, it is evident that most people who have purchased and used this home gym equipment are happy and satisfied with the performance and general experience that they have gotten from it. It currently maintains a 4.5 out of 5 star rating on Amazon, and has the coveted “Amazon’s choice” label. Most people are particularly happy with the fact that it allows them to increase the resistance from 210 lbs to 410 lbs. People are also happy with many workout varieties that it provides. With over 60 strength training exercises, most of them have said that they have never reached a point where they have asked themselves what to do next. In addition to that, most customers are impressed with high quality materials that this equipment is made off that makes it durable. They are also happy with extra features included to enhance comfort.

What are the Pros of the Blaze?

  • It is made using high quality materials

If you are looking for high quality home gym equipment that will serve you for a long period of time, then youwon’t go wrong if you choose Bowflex Blaze. It contains quality parts that can withstand huge pressure. That is why Blaze is durable.

  • It has over 60 strength training exercises

Blaze contains over 60 workout training that aims to enhance all your muscles group. When you purchase this home equipment, then you can be sure that you will have a well-toned body because all your muscle groups will be enhanced. In addition to that, multiple exercises means that you will never get bored.

  • Maximum resistance can be increased

Unlike other home gym workout equipment that only support a maximum resistance of 210 lbs, the Blaze support up to 410 lbs. This means that this equipment will enable you to perform intense workouts that will take you to the limit. This gym equipment is perfect for individuals who want to perform intense workouts.

  • It has a warranty

Just to prove to their customers that they are about to buy quality home gym equipment, Bowflex has given a life time warranty on the rods. It has also given 5 years warranty on the machine and 60 days warranty on parts. This means that if any of these parts break before the warranty expires, then you will get free replacement. However, it is crucial to note that warranty does not apply to normal wear and tear.

  • It includes a comprehensive exercise guide

The Blaze comes with a comprehensive guide that teaches you how to use this machine. This is very important because it helps to eliminate guesswork. The guide contains everything you need to know about this machine. You will also learn how to perform various types of workouts safely and effectively.

  • It allows you to work out all muscle groups in your body

Multiple workout that this home gym equipment contains will help you to work all muscle groups in your body. The end results is having a strong and well- toned body.

  • It is foldable

When you are not using this machine, you can fold it and store it safely on your preferred location. You can then use that space to do other constructive things.


  • You will need to replace resistance rod over time/ maybe in 2-3 years depending on how frequently you use it
  • Although you will get a lifetime warranty on the rod when you purchase this equipment, the warranty does not actually cover normal wear and tear.
  • This equipment is not great for individuals who want a more hardcore bodybuilding and/or powerlifting regime.
  • It does not target abs.

Currently, there are many home gym equipment on the market. Unfortunately, most of them are substandard and don’t give quality results that people are looking for. However, that is not the case with Bowflex Blaze. This home gym equipment is meant for workout lovers who want to perform intense cardio and muscle training. You will have multiple exercise options to choose from meaning that you won’t get bored as it is usually the case with other equipment. It is a powerful machine for anyone who want to perform strength training exercises.

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