If you’re an avid runner, you should invest in your feet as one of your most precious possessions. That means getting the right shoe for your feet when you’re out there pounding the pavement. If you have flat feet, you should be sure that the running shoes you have are designed to support you well. Here we give you the five best running shoes for flat feet.

ASICS Women’s Gel-Kayano 28 Running Shoes

If you’re looking for a reliable and comfortable shoe for flat feet, the ASICS Women’s Gel-Kayano 28 Running Shoes are a great option.

Pros

• The OrthoLite X-55 sockliner improves comfort and provides a cushioned feel.
• The AHAR Plus Outsole is exceptionally durable and provides excellent traction.
• The Trusstic System technology reduces the weight of the sole unit while retaining the structural integrity of the shoe.

Cons

• The shoes may run small, so it’s important to order a half size up.
• The price point may be higher than some other running shoes on the market.
• The shoes may take some time to break in and feel comfortable.

As someone with flat feet, I’ve struggled to find running shoes that provide the right amount of support without sacrificing comfort. The ASICS Women’s Gel-Kayano 28 Running Shoes strike the perfect balance between stability and cushioning. The OrthoLite X-55 sockliner provides a soft and comfortable feel, while the AHAR Plus Outsole offers excellent traction and durability. The Trusstic System technology helps to reduce the weight of the sole unit, making these shoes feel light and responsive.

While these shoes may run small, it’s worth ordering a half size up to ensure a proper fit. Additionally, the price point may be higher than some other running shoes on the market, but the quality and durability of the ASICS Women’s Gel-Kayano 28 Running Shoes make them a worthwhile investment. It’s important to note that these shoes may take some time to break in and feel comfortable, but once they do, they provide excellent support and cushioning for flat feet.

If you’re looking for a reliable and comfortable running shoe for flat feet, we highly recommend the ASICS Women’s Gel-Kayano 28 Running Shoes.

ASICS Women’s Gel-Contend 7 Running Shoes

We highly recommend the ASICS Gel-Contend 7 Running Shoes for women with flat feet due to their exceptional comfort and support.

Pros

• The GEL technology provides excellent shock absorption, making these shoes perfect for running and other high-impact activities.
• The engineered mesh upper improves airflow, preventing your feet from getting too hot and sweaty during workouts.
• The Ortholite Sockliner manages moisture, keeping your feet dry and comfortable.

Cons

• The synthetic stitching on the overlays may not provide enough support for some users.
• The sizing may run small, so it’s recommended to order at least a half size up.
• The shoes may not be suitable for those with wider feet, even with the wide fit option.

The ASICS Gel-Contend 7 Running Shoes are a great investment for women with flat feet who are looking for a comfortable and supportive shoe for their active lifestyle. The GEL technology and AmpliFoam midsole provide excellent cushioning and shock absorption, while the solid rubber outsole and reinforced toe ensure durability and longevity. The breathable athletic mesh upper keeps your feet cool and dry, even during intense workouts.

One thing to note is that the synthetic stitching on the overlays may not provide enough support for some users, so those with severe flat feet may need to look for a shoe with more substantial support. Additionally, the sizing may run small, so it’s recommended to order at least a half size up to ensure a proper fit. Lastly, those with wider feet may find that even the wide fit option may not provide enough room for their feet.

Overall, we highly recommend the ASICS Gel-Contend 7 Running Shoes for women with flat feet who are looking for a comfortable and supportive shoe for their active lifestyle. With their combination of comfort, support, and durability, these shoes are sure to become a staple in your workout wardrobe.

Saucony Women’s Guide 10 Running Shoe 9 Teal/Citron

We highly recommend the Saucony Women’s Guide 10 Running Shoe for those with flat feet. It provides excellent support and comfort for long runs.

Pros

• The engineered mesh upper provides breathability and a comfortable fit.
• The tri-flex outsole enhances flexibility in the forefoot for a more natural stride.
• The streamlined midsole design delivers a fast and responsive ride.

Cons

• The sizing runs small, so it’s important to order a half size up.
• The shoes may not provide enough arch support for some users.
• The synthetic material may not be as durable as leather or other materials.

The Saucony Women’s Guide 10 Running Shoe is a great choice for those with flat feet who need a supportive and comfortable shoe for running. The engineered mesh upper provides breathability and a comfortable fit, while the tri-flex outsole enhances flexibility in the forefoot for a more natural stride. The streamlined midsole design delivers a fast and responsive ride, making it a great choice for long runs. However, the sizing runs small, so it’s important to order a half size up. Additionally, the shoes may not provide enough arch support for some users, and the synthetic material may not be as durable as leather or other materials.

Brooks Women’s Ghost 14 Neutral Running Shoe 8 Wide Black/Pink/Yucca

If you’re looking for a comfortable and supportive running shoe for flat feet, the Brooks Women’s Ghost 14 is a great option.

Pros

• The BioMoGo DNA and DNA LOFT cushioning provide a just-right softness underfoot without losing responsiveness and durability.
• The Segmented Crash Pad system of shock absorbers cushions every step and stride for smooth heel-to-toe transitions.
• The 3D Fit Print upper technology provides structure that moves with the foot, ensuring a soft and secure fit.

Cons

• Some users with wider feet have reported that the shoe can be too tight.
• The toe box may not provide enough room for those with longer toes.
• Some users have reported that the shoe runs small, so it may be necessary to size up.

The Brooks Women’s Ghost 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. It offers neutral support while providing high energizing cushioning, making it ideal for road running, cross training, the gym or wherever you might want to take them! The simplified midsole construction creates more seamless transitions, while the DNA LOFT midsole provides a softer, smoother ride. Overall, we highly recommend the Brooks Women’s Ghost 14 for runners with flat feet who are looking for a comfortable and supportive shoe.

Brooks Women’s Anthem 5 Neutral Running Shoe

We highly recommend the Brooks Women’s Anthem 5 Neutral Running Shoe for women with flat feet who are looking for a comfortable and affordable running shoe.

Pros

• Increased cushioning in the midsole provides excellent comfort and support for flat feet.
• Streamlined aesthetics and breathable mesh upper make for a stylish and comfortable shoe.
• Smooth heel-to-toe transitions thanks to the segmented crash pad.

Cons

• The sizing may run slightly small, so it’s important to try on before purchasing.
• The shoe may not be suitable for those who need extra arch support.
• The shoe may not be as durable as some other running shoes on the market.

The Brooks Women’s Anthem 5 Neutral Running Shoe is a great option for women with flat feet who are looking for a comfortable and affordable running shoe. The new midsole provides excellent cushioning and support, making it a great choice for those who need extra comfort and stability. The breathable mesh upper is also a great feature, as it provides excellent ventilation to keep your feet cool and dry during long runs.

The shoe also features a segmented crash pad, which helps to provide smooth heel-to-toe transitions. This is especially important for runners with flat feet, as it helps to reduce the impact on the feet and prevent injuries. However, it’s important to note that the sizing may run slightly small, so it’s important to try on before purchasing. Additionally, the shoe may not be suitable for those who need extra arch support, as it doesn’t provide as much support in this area as some other running shoes on the market. Finally, the shoe may not be as durable as some other running shoes on the market, so it’s important to take good care of them to ensure they last as long as possible.

In summary, the Brooks Women’s Anthem 5 Neutral Running Shoe is a great option for women with flat feet who are looking for a comfortable and affordable running shoe. With its increased cushioning, breathable mesh upper, and segmented crash pad, it provides excellent comfort and support for flat feet. However, it’s important to try on before purchasing, and it may not be suitable for those who need extra arch support or a highly durable shoe.