If you have plantar fasciitis, you know how big a deal running shoes are. If you plan on getting out there and beating the pavement or the track with your feet, you need to invest in your feet as one of your most prized possessions. Getting the right set of running shoes for plantar fasciitis can help alleviate the heel pain that you suffer from. Here is a breakdown of the five best running shoes to help you if you have plantar fasciitis.

ASICS Women’s Gel-Excite 9 Running Shoes 9 Barely Rose/White

We highly recommend the ASICS Women’s Gel-Excite 9 Running Shoes for anyone looking for a comfortable and supportive shoe for running or casual fitness activities.

Pros

• The engineered jacquard mesh upper provides a soft feel against the foot while improving breathability.
• The AMPLIFOAM cushioning and Rearfoot GEL technology create a more flexible feel at footstrike and improved impact absorption.
• The Ortholite Sockliner helps manage moisture, keeping your feet dry and comfortable.

Cons

• The shoes may run a little narrow, so you may need to size up for a more comfortable fit.
• The shoes may not be suitable for people with severe overpronation or flat feet.
• The shoes may not provide enough arch support for some users.

The ASICS Women’s Gel-Excite 9 Running Shoes are a great choice for those looking for a comfortable and supportive shoe for running or casual fitness activities. The shoes are lightweight and breathable, making them perfect for long runs or workouts. The engineered jacquard mesh upper provides a soft feel against the foot while improving breathability, keeping your feet cool and dry. The AMPLIFOAM cushioning and Rearfoot GEL technology create a more flexible feel at footstrike and improved impact absorption, reducing the risk of injury. The Ortholite Sockliner helps manage moisture, keeping your feet dry and comfortable throughout your workout.

However, the shoes may run a little narrow, so you may need to size up for a more comfortable fit. Additionally, the shoes may not be suitable for people with severe overpronation or flat feet, as they may not provide the necessary support. Finally, the shoes may not provide enough arch support for some users, so it’s important to try them on before purchasing.

In summary, the ASICS Women’s Gel-Excite 9 Running Shoes are a great choice for anyone looking for a comfortable and supportive shoe for running or casual fitness activities. They provide excellent cushioning and support, and are lightweight and breathable, making them perfect for long runs or workouts. While they may not be suitable for everyone, they are definitely worth considering if you’re in the market for a new pair of running shoes.

Mizuno Women’s Wave Creation 20 Running Shoe 7 Graphite-cool Blue

If you want a shoe that offers maximum cushioning and comfort, the Mizuno Women’s Wave Creation 20 Running Shoe is the perfect choice for you.

Pros

• The Infinity Wave technology provides the softest, bounciest and most responsive cushioning experience.
• The Air Mesh Upper offers superior breathability, feel and comfort.
• The New Premium Sockliner adds extra comfort and support to your feet.

Cons

• The shoes are a bit heavier compared to other running shoes.
• The laces provided with the shoes are too short to be able to lace lock.
• The shoes produce a loud squeaking sound in the right shoe.

We have used the Mizuno Women’s Wave Creation 20 Running Shoe for a while now and we can confidently say that this is one of the best running shoes for women with plantar fasciitis. The Infinity Wave technology provides maximum cushioning and support, making it ideal for longer runs. The Air Mesh Upper offers superior breathability, feel and comfort, while the New Premium Sockliner adds extra support and comfort to your feet. However, the shoes are a bit heavier compared to other running shoes, and the laces provided with the shoes are too short to be able to lace lock. Additionally, the shoes produce a loud squeaking sound in the right shoe. Overall, the Mizuno Women’s Wave Creation 20 Running Shoe is a great investment for anyone who wants a comfortable and supportive running shoe.

Whether you’re a beginner or an experienced runner, the Mizuno Women’s Wave Creation 20 Running Shoe is a great choice for anyone looking for a comfortable and supportive running shoe. With its Infinity Wave technology, Air Mesh Upper, and New Premium Sockliner, this shoe provides maximum cushioning, support and comfort for your feet. So, if you’re looking for a reliable and high-quality running shoe, be sure to check out the Mizuno Women’s Wave Creation 20 Running Shoe.

Saucony Women’s Cohesion 12 Running Shoe

We highly recommend the Saucony Women’s Cohesion 12 Running Shoe for anyone with plantar fasciitis. The shoe is stylish, comfortable, and provides the necessary support for running.

Pros

• The Grid Technology with VersaFoam Cushioning provides excellent cushioning and support for the feet.
• The Durable rubber outsole ensures that the shoe can withstand even the toughest workouts.
• The Supportive rubber overlays help to keep the foot in place and prevent slipping.

Cons

• The shoe may feel a bit tight around the toes for those with wider feet.
• The shoe may not be suitable for those who require a lot of arch support.
• The shoe may not be as durable as some other running shoes on the market.

The Saucony Women’s Cohesion 12 Running Shoe is a great choice for anyone looking for a comfortable and supportive running shoe. The Grid Technology with VersaFoam Cushioning provides excellent cushioning and support for the feet, while the Durable rubber outsole ensures that the shoe can withstand even the toughest workouts. The Supportive rubber overlays help to keep the foot in place and prevent slipping, making this shoe a great choice for runners of all levels.

One potential drawback of the Saucony Women’s Cohesion 12 Running Shoe is that it may feel a bit tight around the toes for those with wider feet. Additionally, the shoe may not be suitable for those who require a lot of arch support. Finally, some users have reported that the shoe may not be as durable as some other running shoes on the market.

Overall, we highly recommend the Saucony Women’s Cohesion 12 Running Shoe for anyone with plantar fasciitis. The shoe is stylish, comfortable, and provides the necessary support for running.

Mishansha Women’s Running Walking Shoes

We highly recommend purchasing the Mishansha Women’s Running Walking Shoes because they are comfortable, durable, and versatile.

Pros

• The knitted fabric is breathable and lightweight, which provides comfort during long-time exercise.
• The arch support insole maintains the correct foot positioning, enhances comfort, and has excellent shock absorption and pain relief effects.
• The shock-absorbing air cushion design increases the elasticity and plays the role of cushioning, which protects the knees and feet to a greater extent.

Cons

• The shoes seem very thin, which makes us wonder if they’ll last long.
• The arch support is not the best.
• The shoes run small and tight.

The Mishansha Women’s Running Walking Shoes are perfect for running, walking, working, weight training, park, boating, cycling, jogging, garden, lawn, equestrian, basketball, rowing, athletics, tennis, volleyball, football, driving and yoga. They are casual daily shoes that are versatile and can bring more enjoy to your life. The EVA sole is wear-resistant and durable, and the sole is affixed with a rubber patch to increase friction, and the anti-skid function is powerful. The soft sponge inner reduces the friction between feet and tennis shoes, and takes care of your skin. Every pair of these women’s running shoes comes with a pair of arch support insoles, which is a gift.

We have found that these shoes are comfortable to wear, and the knitted fabric is breathable and lightweight. The arch support insole maintains the correct foot positioning, enhances comfort, and has excellent shock absorption and pain relief effects. The shock-absorbing air cushion design increases the elasticity and plays the role of cushioning, which protects the knees and feet to a greater extent. The EVA sole is wear-resistant and durable, and the sole is affixed with a rubber patch to increase friction, and the anti-skid function is powerful.

However, we have noticed that the shoes seem very thin, which makes us wonder if they’ll last long. The arch support is not the best, and the shoes run small and tight. Overall, we highly recommend purchasing the Mishansha Women’s Running Walking Shoes because they are comfortable, durable, and versatile.

Saucony Guide 14 Running Shoe

We highly recommend the Saucony Guide 14 Running Shoe for women with plantar fasciitis. It provides excellent support and cushioning for your feet, ensuring a comfortable and pain-free running experience.

Pros

• The PWRRUN cushioning technology provides a comfortable and responsive ride.
• The shoe has a structured cushioning category, which offers excellent support for overpronators.
• The synthetic-and-mesh upper provides breathability and a snug fit.

Cons

• The toe box may feel a little tight for some users.
• The arch support may feel uncomfortable for some users.
• The shoe is slightly heavier than other running shoes in its category.

The Saucony Guide 14 Running Shoe is an excellent choice for women with plantar fasciitis. The PWRRUN cushioning technology provides a comfortable and responsive ride, while the structured cushioning category offers excellent support for overpronators. The synthetic-and-mesh upper provides breathability and a snug fit, ensuring that your feet stay cool and comfortable during your runs. However, the toe box may feel a little tight for some users, and the arch support may feel uncomfortable for others. Additionally, the shoe is slightly heavier than other running shoes in its category. Overall, we believe that the Saucony Guide 14 Running Shoe is an excellent investment for women who want to run pain-free.